Traditional Journalling

Traditional journalling is a great way to get all of your thoughts down on paper. It can be used as a way to vent, or as a way to reflect on your day. You can use traditional journalling to track your mood, or to write down your goals. There are endless possibilities with traditional journalling, and it can be a great way to destress.

Pen and paper

The oldest, and still most popular, type of journal is pen and paper. You can use any notebook or even loose-leaf paper, as long as you have a pen or pencil that you like to write with.

There are no rules for how to journal, but some people prefer to write in a specific format. For example, they might start each entry with the date and time, followed by a list of things they’re grateful for that day. Others might choose to jot down their thoughts stream-of-consciousness style.

Pen and paper journals give you the most flexibility when it comes to format and content. You can write as little or as much as you want, and there’s no need to worry about batteries dying or losing your data if your computer crashes.


A notebook is a small book or binder of blank pages, often ruled, used for purposes such as recording notes or memoranda, writing, drawing or scrapbooking. Blank notebooks are general purpose journals and are often used by students. bound notebook is also known as a casebound notebook. A3 size and smaller notebooks are often known as memo books. Larger notebooks may be used for records or for sketching out work projects.

Different types of paper may be used, including lined paper, blank paper, graph paper and colouring pages. The cover material of a notebook can vary widely; it may be made of cloth, flexible plastic or thick cardstock. In East Asian countries such as China and Japan, art students traditionally use large format sketchbooks with heavier papers than conventional books; the Japanese art supply company Ohnishi Komuten supplies these according to the needs of individual artists.


Planners are usually undated so you can start using them at any time of the year. They come in various different formats, such as hourly, daily, weekly or monthly. Planners often have a section for to-do lists and notes as well as the calendar. Some even have goal setting sections and habit trackers.

If you like the feeling of crossing something off your to-do list, then a planner might be the journaling method for you.

Digital Journalling

Word processors

Digital journalling has come a long way from the early days of simple word processors. While you can still use a basic word processor to journal electronically, there are now many dedicated digital journaling applications that offer enhanced features and integrate more seamlessly with other software programs and devices.

Here are some of the different types of digital journaling applications you may encounter:

Word processors: Word processors, such as Microsoft Word, offer most of the features you need to journal electronically, including spell check, grammar check, the ability to insert images and other media, and password protection. Some word processors also offer templates or outline views that can help you organize your thoughts before you start writing.

Dedicated journaling applications: There are now many dedicated journaling applications available that range from simple to feature-rich. Some popular journaling apps include Day One, Journalate, and My Life Journal. These apps usually offer features such as password protection, the ability to insert images and multimedia, location tagging, weather tracking, and more. Most also offer multiple export options so you can share your entries with others or easily move them to another application if needed.

Web-based journaling platforms: There are also several web-based journaling platforms available that allow you to create an online diary or blog. These platforms usually offer more public-facing features such as social media integration and commenting systems, but some also offer private journaling options if you prefer not to share your entries with the world. Popular web-based journaling platforms include LiveJournal, Penzu, and Tumblr.


A digital journal, also known as an online diary or weblog, is a personal journal that is published on the World Wide Web. The first digital journal was Claudio Pinhanez’s “Letters to Myself”, published in August 1994.[1]

The form of a digital journal has changed over the years since 1994; originally most were based on text only, and more recently, many allow photographs and graphics. Some digital journals also contain links to corresponding material in traditional print media. In some cases, bloggers have sought to use the term “digital journal” to differentiate their work from that of professional journalists.

A Spreadsheet is an interactive computer application for organization, analysis and storage of data in tabular form. Spreadsheets developed as computerized simulators of paper accounting worksheets. The program operates on data entered in cells of a table. Each cell may contain either numeric or text data, or the results of formulas that automatically calculate and display a value based on the contents of other cells. A spreadsheet may also refer to one such large table.[1]

Digital journaling via spreadsheet is possible using programs such as Microsoft Excel or Google Sheets. This type of journalling can be useful for those who like to organize their thoughts via tables and data input, or for those who want to track their progress over time via graphs and charts.

Mobile apps

Mobile apps are one of the most popular types of digital journaling, as they can be used anywhere and tend to be very user-friendly. They often come with a range of features, such as the ability to add photos, set reminders, and track moods. Some popular journaling apps include Day One, Journey, and Penzu.

Hybrid Journalling

A hybrid journal is a journal that blends the traditional journal format with the more modern blog format. This can be a great way to get the best of both worlds – the reflective benefits of journaling, with the added bonus of being able to share your thoughts and experiences with a wider audience. Hybrid journaling can also be a great way to connect with other people who have similar interests.

Combination of traditional and digital journalling

A hybrid journal is a combination of a traditional paper journal and a digital journal. It allows you to keep track of your thoughts, feelings, and experiences in both a paper format and a digital format.

There are many benefits to keeping a hybrid journal. First, it gives you the flexibility to choose which format you want to use for each entry. If you’re feeling nostalgic, you can go with the traditional paper journal. If you want the convenience of being able to access your journal from anywhere, you can opt for the digital version.

Second, a hybrid journal can help you keep your thoughts organized. You can use the paper version to write down your initial thoughts and ideas, then transfer them over to the digital version later on. This way, you can ensure that all of your thoughts are in one place and easy to access.

Third, a hybrid journal can help you save time. If you’re someone who likes to write long entries, it can be time-consuming to transfer them from your paper journal to your computer. With a hybrid journal, you can simply write them down in both places at once. This way, you don’t have to waste time editing or transferring your entries later on.

Overall, there are many benefits to keeping a hybrid journal. If you’re looking for a flexible and convenient way to track your thoughts and experiences, a hybrid journal may be right for you!

Use of both pen and paper, and digital devices

While the act of journalling has been around for centuries, the term “hybrid journaling” is relatively new. Hybrid journaling is the practice of using both pen and paper, as well as digital devices, to capture thoughts and ideas.

There are a number of reasons why someone might choose to hybrid journal. For some, it’s a matter of convenience. Having a hybrid journal allows you to take your journal with you wherever you go, whether that’s on your phone or tablet, or in a physical notebook.

Others find that hybrid journaling helps them to be more creative. Using a digital device can open up new possibilities for how you capture and organize your thoughts. And if you’re someone who likes to work with both visual and textual data, hybrid journaling can be a great way to combine the two.

If you’re interested in trying hybrid journaling, there are a few things you’ll need to get started. First, you’ll need a digital device like a smartphone or tablet. You’ll also need a physical notebook or Journal. And finally, you’ll need an app that allows you to sync your physical and digital journals. Check out our top picks for the best hybrid journaling apps below.

Photo Journalling

Photo journalling is a great way to capture memories and moments that you may not want to forget. You can document your life, your travels, or anything else that you want to remember. All you need is a camera and a way to write down your thoughts.

Use of photos and images

Using photos or images in your journal can be a great way to add visual interest, and can also help you to remember specific details about a particular event or experience. If you’re not a natural photographer, don’t worry – you don’t need to be an expert to make use of this technique. Simply snaps some shots with your phone or camera, and then include them in your journal alongside your written thoughts and musings.

Capturing memories and moments

Life is full of memories, big and small. Sometimes it can be hard to remember all of them – especially the smaller, everyday moments. That’s where photo journalling comes in!

Photo journalling is a great way to capture and document your life, thoughts and experiences. You can do it with any kind of camera, from your phone to a DSLR. And there are loads of different ways to do it. Here are just a few ideas:

· A day in the life: Take a photo every hour for a whole day, or even just for part of a day. This is a great way to document what your life is like on a typical day.

· A week in the life: Similar to the ‘day in the life’ idea, but this time you take one photo each day for a week. This is perfect for busy times when you don’t have time to take photos every hour!

· Me and my friends: Document your friendships by taking photos with your friends regularly. You could even make it into a project and take photos with different friends each week.

· Travels: If you love to travel, photo journalling is a great way to document your adventures. You could even create a travel journal, with photos and written entries about all the places you’ve been.

· Skills and hobbies: Capture your progress as you learn new skills or hobbies. This could be anything from cooking to learning an instrument – whatever you’re into!

photo journalling is a great way to document your life as it happens. It’s also really fun, and can be really therapeutic too!

Art Journalling

Art journalling is a type of journaling where you express your thoughts and feelings through art. This can be through drawings, paintings, collages, or any other type of art. Art journalling can be a great way to express yourself, and it can also be a therapeutic activity.

Use of creative mediums

Art journaling is a type of creative journaling that allows you to incorporate different mediums into your pages. This can include anything from painting and sketching to collage and mixed media. It’s a great way to get those creative juices flowing, and you never know what kind of masterpieces you might come up with!

Here are some examples of different mediums you can use in your art journal:

-Paint: Acrylic, watercolor, gouache, etc.
-Drawing materials: Pencil, pen, charcoal, pastels, etc.
-Collage: Papers, fabric, ribbon, photographs, etc.
-Mixed media: Canvas, book pages, paper maché, etc.
-Stamping: Rubber stamps, alphabet stamps, ink pads etc.

Expressing emotions and thoughts through art

Art journalling is an activity where people express their emotions and thoughts through art. It can be used as a form of self-care, to record memories, or to communicate with others. There are many different types of art journalling, each with their own benefits.

One of the most popular types of art journalling is bullet journaling. Bullet journaling is a system that helps people organize their lives and track their goals. It can be used for both personal and professional purposes. Bullet journaling combines elements of traditional journaling, such as brainstorming and list-making, with creative techniques such as drawing and collage.

Another type of art journalling is visual journaling. Visual journaling is a form of self-expression that uses images instead of (or in addition to) words. Visual journaling can be used for both personal and professional purposes. It can help people process their feelings, make creative connections, and communicate with others.

No matter what type of art journalling you choose, the important thing is that you find a method that works for you. Art journalling is a versatile activity that can be adapted to fit any need or preference.